A straightforward and elegant timer designed specifically for HIIT, Tabata, and EMOM workouts. This app offers the following features:
- Ability to listen to music while utilizing the app
- Sounds to alert the start of each new round
- User-friendly interface for easily adjusting timer settings
- Default setup for an 8-round Tabata workout
- Operates efficiently in the background
- Landscape mode support
- The Apple Watch app integrates with the Health app to track heart rate and energy expenditure
- Completely free to download and use
Start using the app immediately without having to endure the tedious setup process found in other similar apps. The intervals can be easily modified to accommodate any type of training you desire. Each exercise phase is represented by distinct colors, allowing for effortless recognition.
High intensity interval training (HIIT) provides numerous advantages over traditional cardio programs, including:
- Significant calorie burn within a short time frame
- Continued increase in metabolic rate post-exercise
- Efficient weight loss with minimal time spent in the gym
Download the app now and give it a try!
Übersicht
My Interval Timer ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Miklos Pavel entwickelt wird.
Die neueste Version von My Interval Timer ist 3.7.2, veröffentlicht am 02.07.2024. Die erste Version wurde unserer Datenbank am 17.12.2023 hinzugefügt.
My Interval Timer läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben My Interval Timer eine Bewertung von 5 von 5 Sternen gegeben.
Verwandt
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